Month: July 2016

July 2016- Embracing change

One thing that is unavoidable, inevitable and a constant in life is change! Think about that. One thing you can always rely on in life is that things will change. If you find change difficult to manage then you’re going to find the journey of life a hard one. Why do we struggle so much when things around us change? Well change, can bring uncertainty and many of us struggle with the unknown. We like to know what is happening, exactly how it is happening and when, and then and only then do we feel we have some sort of control. And feeling in control makes us feel safe. But change can be a good thing! If you view change as a new beginning; a chance to try something new, learn something new about yourself or others, a time to learn and identify your strengths and weakness and  a time for improvement then you can learn to embrace change. Go with it, not against it and it makes the transition easier for you.

“The only way to make sense of change is to plunge into it, move with it and join the dance” Alan Watts