Have you ever noticed yourself getting caught up in the past with feelings of regret or guilt, and in the future with feelings of anxiety and apprehension? So many of us do it to the detriment of today. And the great thing about today is that everyday there is a new one! No matter what is past and what is to come, remember that every morning when you wake up you have a chance at a new beginning. That’s 365 chances at turning things around in your life every year! You cannot time travel; the past has been and gone and the future is yet to come, so focus on the present daily and make your life what you want it to be that day!