Online Courses

Self-transformation you can use from the comfort of your own home or wherever you chose.

girltreelaptopHelp that you can access at any time of day or night.

The busyness of life can make it hard to cope. You may feel that therapy would be helpful for you but you just can’t see how you could fit in another weekly commitment. It sometimes feels as though there are not enough hours in the day to take care of all our responsibilities and so finding time to take care of ourselves can get moved to the bottom of the pile.

Enrolling on a Prudentia PS online course could be a means for you to get the help that you need in a way that you can manage.

You will be able to work through the lessons at a time and pace that is convenient to you in the comfort of your own home- or anywhere else that you feel is best suited. Once you enrol on a course it is yours to keep and you are able to go back to it as many times as you would like.

Don’t delay, find time for you, now.



Anxiety: Beat it and Regain Peace

Learn How to Say NO! and Be Heard

Life Hacks